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©2019 by Hope and Healing, LLC.
To have a world full of people living with intention, authenticity, love, gratitude, and hope.

In our society, it seems that we have gotten used to thinking that "reacting" is okay.  In some ways, we have been conditioned to think we are able to say and do whatever we want just because we are hurting.   In my opinion, we have missed a step.  We forgot the part w...

On the day that so many Americans lost their lives and our world, as we knew it, was changed for ever, I can't help but think about the journey of healing.   America, NYC especially, has done amazing things since that day when tragedy hit us.   I know for those of us t...

Viktor E. Frankl, a well renowned psychiatrist and survivor of the Holocaust once said, "He who understands the why, can endure any how."   I feel like we have a lot of spiritual gurus and experts on mindfulness and yet, we are not knowing the "why" as to why we need t...

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Attention America: It's Time For #undeniabletruth

September 11, 2018

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