In this groundbreaking podcast, you'll find the road map to living life on your own terms. As a spitfire with high energy, Erica is here to show you that you can have it all - that energy and the inner peace, no matter what is going on outside of you.
Join Erica each week as she explores various ways to live your best life through personal experiences, professional stories from her career as a clinical therapist for almost 15 years, textbook knowledge as a Graduate Professor, breathing exercises, and actionable steps for you to try at home so that you can be living your #undeniabletruth, too.
For if there is one thing Erica knows for sure, it’s that we don't need to move to Bali for three months to be a meditation guru. So, are you ready to embrace your #undeniabletruth with Erica? Let's go!
You can listen on iTunes, Spotify, Google Podcasts and iHeartRadio. Be sure to subscribe, drop a review and spread the word if you liked what you heard!